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Monthly Archives: August 2012
Great Tips On How To Reduce Your Back Pain
Many instances of back pain are caused by muscle injury. Muscle strain or damage in your ligaments can cause problems in the area of your back in various ways. Today’s blog post will focus on tips to reduce your back pain. Taking … Continue reading
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Don’t Let Back Pain Control Your Life!
TIP! There are fitness programs that are very effective in minimizing injuries to the back and the resulting pain from those injuries. Yoga, for example, helps improve your flexibility and increases your range of motion. When will I get relief … Continue reading
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Tagged back pain, back pain relief, lumber support, red wine, Relaxation Techniques, Yoga
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Using The Exercise Ball For Lower Back Pain
Image courtesy of FreeDigitalPhotos.net Treat lower back pain with the exercise ball? Yup, you bet! Not only is the exercise ball used effectively for abs workouts, Pilates and Yoga, but for flexibility as well as for improving one’s posture. In … Continue reading
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Tagged exercise ball, lower back pain, lower back pain relief
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Big Pharma’s Hidden Secret
For those who never heard the term “Big Pharma“, let me explain what it refers to. In a nutshell, it’s the nickname given to the pharmaceutical industry by those who are critical of their wrong doings. And the so-called critics … Continue reading
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Tagged Advil, Aleve, Aspirin, Big Pharma, hydrocodone, prescription painkiller, Tylenol, Vicodin
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The Dangers of Pain Medications
When you feel achy all over after a strenuous bout of hiking through the rough trails, or doing some exercises after being idle for months, what do you do for pain relief? The majority of you will probably grab a … Continue reading
Posted in Blog, dont-show-ads
Tagged Aleve, Aspirin, dangers of pain medication, pain medications, Tylenol
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