Monthly Archives: March 2013

Pain Killers In Your Medicine Cabinet

Yes, it does sound quite innocent, right? Sure there are many households with a number of over-the-counter medications, including various pain killers, like … Advil Aleve Bayer Midol Motrin Dayquil Tylenol Excedrin And more!

Posted in Blog, dont-show-ads | Tagged , , , , , , , , | Leave a comment

6 Simple Tricks On Dealing With Back Pain

Injuries to the back muscles are the most common cause of back pain. These injuries can cause negative effects to your back. Today’s blog post gives you six simple tricks on managing your back pain. Back pain can be acute … Continue reading

Posted in Blog, dont-show-ads | Tagged , , , , , , , , , | Leave a comment

Treatment For Neck Pain At Home

It is possible for neck pain to occur anywhere from the top of the shoulders to the bottom of the head. You could experience limited head and neck movement or pain that spreads to your arms or upper back. Those … Continue reading

Posted in Blog, dont-show-ads | Tagged , , , , , , , , , , , , , | Leave a comment

5 Exercise Tips For Your Lower Back Pain

Did you know that about 80% of us will experience lower back pain at least once in our life time? Some, unfortunately, will experience them more frequently. And moreover, some will experience various degrees of pain spanning just a few … Continue reading

Posted in Blog, dont-show-ads | Tagged , , , , , , , , , , | Leave a comment

Drink Your Pain Away

When finding relief from pain, be it a neck pain or back pain, your first reaction is to grab a pain killer from the medicine cabinet, right? But did you know that there are certain drinks that can provide you … Continue reading

Posted in Blog, dont-show-ads | Tagged , , , , , , , , , , , , | Leave a comment

Strains and Sprains Can Cause Lower Back Pain

Lower back pain can be caused by various issues and conditions, and can range from a mild, irritating, to a severe and unbearable pain that interferes with your mobility and daily living activities. There are several causes of lower back … Continue reading

Posted in Blog, dont-show-ads | Tagged , , , , , , , , , , , , , | Leave a comment

Helpful Neck Pain Exercises

Exercises for neck pain can help many individuals control their neck pain. However, before starting any type of neck pain exercises, always consult your medical practitioner or physical therapist because such actions could further aggravate your neck pain. Also, if … Continue reading

Posted in Blog, dont-show-ads | Tagged , , | Leave a comment

Walk Your Lower Back Pain Away

Whenever you feel that lower back pain coming, isn’t it a natural response to tell yourself that you need to rest and slow down for the day. That is, so that you can rest your sore back? Well, it may … Continue reading

Posted in Blog, dont-show-ads | Tagged , , , , , , | Leave a comment

What Are Muscle Spasms?

If you experience muscle spasms, then in most cases, you probably are feeling it in the area of your lower back. Unlike lower back pain, lower back muscle spasms are involuntary tightening of back muscles, and they are painful. In … Continue reading

Posted in Blog, dont-show-ads | Tagged , , , | Leave a comment

Managing Chronic Neck Pain

Acute neck pain is generally felt suddenly after some kind of trauma like an accident, surgery, or undue stress. But only lasts for a short period of time. It is a direct reaction to trauma to tissue or disease and … Continue reading

Posted in Blog, dont-show-ads | Tagged , , , , , , , , | Leave a comment