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Archive for March, 2014

Profanity And Pain Relief?

Wednesday, March 26th, 2014:

Many of us seek natural ways to achieve pain relief, but when I found this WikiPedia page I was a bit amused. However, all joking aside, the use of profanity (aka “swearing”) and pain relief has been documented by scientific research. That said, check out this article …

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Diaphragmatic Breathing For Pain Relief

Wednesday, March 12th, 2014:

On the last blog post, we discussed natural ways to get pain relief. One of the techniques was called diaphragmatic breathing. That breathing  technique involves deep breathing, which results in a more relaxed state and less tension around the area of pain. And moreover, diaphragmatic breathing, also known as belly breathing or optimal breathing, appears

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