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Archive for August, 2014

Standing Back Extension Exercise For Back Pain

Saturday, August 30th, 2014:

I want to share this informative video for you today, especially if you are experiencing back pain right now. It’s from Rick Kaselj (, and he focuses on treating injuries (e.g., back pain) via exercise. He’s down to earth and his delivery is simple but effective. He shows you how to do this exercise, when

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Tylenol Useless For Relieving Back Pain?

Monday, August 11th, 2014:

What? Really? Well, that’s what an article in the New York Times reported. Tylenol is a household name when it comes to relieving a headache or pain after a surgical procedure, following the mantra of  ”take two tablets, every 6 hours”. The good news is, Tylenol (a popular brand for acetaminophen) is effective when it

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Pain Killers And Constipation

Saturday, August 2nd, 2014:

Okay, the title may sound a bit funny, but it’s no joke. In general, the over-the-counter pain killers, such as Tylenol or Aleve are not the culprit. However, prescription drugs which are opium-based are the culprits. Long-term use of such narcotics can be detrimental to the human body. And, short-term usage of such drugs are known

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