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Archive for September, 2014

Water For Your Back Pain

Sunday, September 28th, 2014:

Okay, I’m not talking about drinking water to relieve your back pain, though I think being hydrated is a good thing. In today’s blog post, I want to discuss the benefits of aqua therapy as it relates to back pain relief. Check out the article from one of the local news sites called

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Good Tips On Back Care

Tuesday, September 23rd, 2014:

Check out this infographic titled “5 Steps To A Better Back” from the site … good tips for your back care!

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Too Much Sitting At Work Bad For Back Pain?

Sunday, September 21st, 2014:

If you work in an office setting and suffer from lower back pain, then you may want to consider how many hours you’re sitting at your desk. Why? Because it has been found that sitting for long periods of time causes lower back pain or further aggravates an existing back pain. Moreover, prolonged sitting forces

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Sciatica-Related Leg Pain Relief From Chiropractic Care And Exercise

Wednesday, September 17th, 2014:

An article from the site Medical News Today discussed a study, which included adult-aged individuals who had “back-related leg pain” (such as sciatica) for 4 weeks or more. The individuals in the study where grouped into two groups, receiving a combination of chiropractic care (i.e., spinal manipulation therapy), home exercise and advice. The goal of

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What Not To Do For Our Back Pain

Sunday, September 14th, 2014:

When we’re suffering from back pain, all we want to know is how to get relief from that pain! However, sometimes knowing the other side of the story may be beneficial as well. That said, check out this article from the Consumer Reports web site.

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Can Hand Shiatsu Help You Sleep If You Suffer From Chronic Pain?

Tuesday, September 9th, 2014:

It’s hard to sleep when you have chronic pain, and it’s hard to enhance your healing when you don’t get enough sleep! Yes, it’s a vicious cycle. However, hand shiatsu may be the answer to getting some nice zzzz’s if you suffer from chronic pain and have trouble sleeping. Here’s a video discussing a small

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Is VacuPractor An Affordable Treatment For Lower Back Pain?

Sunday, September 7th, 2014:

So what is VacuPractor? Well, VacuPractor is a simple looking device that provides immediate relief from people suffering from lower back pain. It can be used in the comfort of your own home. More importantly, it is an FDA-registered Class I orthopedic device, and according to Paul Hagen, the founder and CEO of VacuPractor, it

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Lower Back Pain Relief With VacuPractor

Wednesday, September 3rd, 2014:

Introducing >> VacuPractor <<, an FDA-registered Class I orthopedic device which is used to provide long lasting lower back pain relief.  This device can be used in a jiffy, and it uses suction to gently decompress the spine and stretch the surrounding muscles.  The vacuum pressure created by the suction has a pulling effect on

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