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Archive for July, 2015

Condition Your Back And Prevent Back Pain

Sunday, July 26th, 2015:

Lately, there’s been an increase of younger adults coming into medical clinics complaining of back pain. In the past, back pain used to be ailments common in the older population. Well I guess with the by-products of technology and the ills of modern society, younger individuals today are more prone to work longer hours, develop

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Biofeedback And Back Pain Relief

Sunday, July 12th, 2015:

Can that mind-over-matter thing really provide back pain relief? Well, it appears well-known medical establishments like the Mayo Clinic and the Cleveland Clinic think so. That is, they have listed biofeedback as a viable technique in such cases. In general, this technique involves the use of devices, which are attached to your body via electronic

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What Does A J-Shaped Spine Have To Do With Back Pain?

Sunday, July 5th, 2015:

On the previous blog post titled “Fix Your Posture = Back Pain Relief“, it discussed how correct posture served as a good foundation for back support, which in turn, provided back pain relief or prevented you from getting back pain. So, bottom line, maintaining a correct posture not only looks good, but it’s good news

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