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Archive for November, 2015

Back Pain Relief Is Easy As H3O

Saturday, November 28th, 2015:

Moving your body via some exercise routine can be good for your back pain. And if aqua-aerobics is available in your community, you can also include that as part of your exercise routine. Moreover, these types of water related-exercises are quite effective for back pain sufferers because it creates an environment of weightlessness, minimizes resistance

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Tone Your Glutes For Lower Back Pain Relief

Sunday, November 22nd, 2015:

Recently we’ve been hearing that sitting too long can be bad for your health, and it can even affect your lower back pain. Some have coined this sedentary behavior as the “new smoking”. So how does sitting for long hours cause back pain? Check out this article from the site herald.ie to find out more

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RICE and Acute Pain

Sunday, November 15th, 2015:

No, not that type of rice you might be thinking about, but a form of therapy you can do to relieve pain in the comfort of your own home. And today, we’re talking about acute pain. According to WebMD, acute pain “… starts suddenly and usually doesn’t last long”. Similar to an incident where you’re carrying

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Chronic Pain Cured?

Sunday, November 8th, 2015:

On average, most of us have experienced back pain at least once during our lives, but for a group of unfortunate individuals, they have to deal with chronic pain on a daily basis. Back pain, if it’s acute, generally goes away within a few weeks. Chronic pan, according to WebMD, lasts longer than 6 months.

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Back Pain Is Even Part Of The World Series

Sunday, November 1st, 2015:

Back pain is, unfortunately, a nagging piece of life for many in the United States, as well as for others in the world. Now that the professional baseball season in the U.S. is coming to a close with the World Series, it’s a battle between Kansas City Royals and the New York Mets. But that’s

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