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Monthly Archives: November 2015
Tone Your Glutes For Lower Back Pain Relief
Recently we’ve been hearing that sitting too long can be bad for your health, and it can even affect your lower back pain. Some have coined this sedentary behavior as the “new smoking”. So how does sitting for long hours … Continue reading
RICE and Acute Pain
No, not that type of rice you might be thinking about, but a form of therapy you can do to relieve pain in the comfort of your own home. And today, we’re talking about acute pain. According to WebMD, acute pain … Continue reading
Posted in Blog, dont-show-ads
Tagged acute pain, back pain, back pain relief, cold therapy, cryotherapy, low back pain, muscle pain, pain relief, RICE sequence
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Chronic Pain Cured?
On average, most of us have experienced back pain at least once during our lives, but for a group of unfortunate individuals, they have to deal with chronic pain on a daily basis. Back pain, if it’s acute, generally goes … Continue reading