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Archive for December, 2015

New Hope For Chronic Pain Relief?

Sunday, December 27th, 2015:

It appears that the things we do sometimes tips the scale in favor of getting chronic pain. It could be the shoes we wear, or just our office environment causing us to sit for long hours in the cube. Bottom line, the toll it takes on our physical bodies causes shifts in our balance, resulting

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Shoulder Pain Relief

Sunday, December 20th, 2015:

Lately, I have been experiencing shoulder pain on the right side of the body. I can feel it, especially when I try to scratch my shoulder on the left, as I stretch my right arm to get at it. Unlike those who cannot raise their arms above the head due to pain, I have no

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Knee Pain Exercises

Sunday, December 13th, 2015:

When we start an exercise program, we may go all out and get injured, resulting in pain somewhere on the body, such as knee pain. It’s common, especially if your exercise routine calls for squats and lunges. They are both great bodyweight exercises, but if you got knee pain, it probably won’t feel too good

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Back Pain Mistakes We Need To Avoid

Sunday, December 6th, 2015:

When you experience back pain, you might do a number of things to find pain relief. We may do some things right, and some things wrong that may futher exacerbate the pain. Our friends at the site Lose The Back Pain has found a number of common mistakes we do when we get into those painful situations.

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