Moving your body via some exercise routine can be good for your back pain. And if aqua-aerobics is available in your community, you can also include that as part of your exercise routine. Moreover, these types of water related-exercises are quite effective for back pain sufferers because it creates an environment of weightlessness, minimizes resistance upon your body, and best of all, eases the pressure on your back.
Here’s a feel good, inspiration-filled story about about an aquatic training facility in Tennessee that’s helping individuals cope with and overcome a life of pain. Check out their story …
MURFREESBORO, Tenn. (WKRN) – It’s the only one of its kind in Tennessee, and the aquatic training facility H3O is giving many people, including veterans, hope and relief.
The veteran-owned business in Murfreesboro stands for health, healing and hope outreach.
Army veteran Michael Burrows says that is his mission, with a special outreach toward veterans. A physician approached Burrows with the idea of the state-of-the-art facility, and he said he jumped at the idea.
‘It doesn’t even feel like a job. I get to sit around a pool every day and watch people get better,’ Burrows told News 2.”
Wow, what a nice story. I hope more communities across the country can embrace and implement such a mission like H3O, empowering people to live fulfilled lives.