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Posts Tagged ‘back pain relief’

Back Pain Mistakes We Need To Avoid

Sunday, December 6th, 2015:

When you experience back pain, you might do a number of things to find pain relief. We may do some things right, and some things wrong that may futher exacerbate the pain. Our friends at the site Lose The Back Pain has found a number of common mistakes we do when we get into those painful situations.

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Back Pain Relief Is Easy As H3O

Saturday, November 28th, 2015:

Moving your body via some exercise routine can be good for your back pain. And if aqua-aerobics is available in your community, you can also include that as part of your exercise routine. Moreover, these types of water related-exercises are quite effective for back pain sufferers because it creates an environment of weightlessness, minimizes resistance

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Tone Your Glutes For Lower Back Pain Relief

Sunday, November 22nd, 2015:

Recently we’ve been hearing that sitting too long can be bad for your health, and it can even affect your lower back pain. Some have coined this sedentary behavior as the “new smoking”. So how does sitting for long hours cause back pain? Check out this article from the site to find out more

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RICE and Acute Pain

Sunday, November 15th, 2015:

No, not that type of rice you might be thinking about, but a form of therapy you can do to relieve pain in the comfort of your own home. And today, we’re talking about acute pain. According to WebMD, acute pain “… starts suddenly and usually doesn’t last long”. Similar to an incident where you’re carrying

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Back Pain Seminar – Update

Saturday, September 12th, 2015:

The link to the live-stream session for the back pain seminar has changed to: And here’s the schedule of events for the Stanford Back Pain Education Day (10am-4pm PST):

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Back Pain Seminar

Sunday, September 6th, 2015:

I wanted to share a link with you today about an up-coming seminar focused solely on back pain. Unfortunately, the registration to the event is closed since it has reached full capacity. I believe this event was advertised at the end of July 2015, and I’m sorry I missed reporting on it earlier. The event

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Eating Healthy Can Help Your Back Pain

Sunday, August 16th, 2015:

One of the things we do is use ice to relieve pain, such as back pain. Ice helps minimize inflammation, which in turn, helps provide pain relief. Ice is a cheap and safe way to get relief from back pain. In simple terms, when you reduce inflammation, there’s a good chance you’ll experience relief! A

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Condition Your Back And Prevent Back Pain

Sunday, July 26th, 2015:

Lately, there’s been an increase of younger adults coming into medical clinics complaining of back pain. In the past, back pain used to be ailments common in the older population. Well I guess with the by-products of technology and the ills of modern society, younger individuals today are more prone to work longer hours, develop

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Biofeedback And Back Pain Relief

Sunday, July 12th, 2015:

Can that mind-over-matter thing really provide back pain relief? Well, it appears well-known medical establishments like the Mayo Clinic and the Cleveland Clinic think so. That is, they have listed biofeedback as a viable technique in such cases. In general, this technique involves the use of devices, which are attached to your body via electronic

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