Tag Archives: chronic pain

Stress Management Aids In Chronic Pain Relief

Here’s an article from the site Medical News Today, discussing how stress affects chronic pain. The study attempted to show that individuals with a smaller than average hippocampus had higher stress levels, which in turn, increased their risk of suffering … Continue reading

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Sleep Your Pain Away?

Did you know that we spend about 25% of our lives sleeping? Now that’s a significant amount of time in our lifetime we spend getting our z’s! Occasionally, I get neck pain or back pain if I slept in an … Continue reading

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Do You Really Have Chronic Pain?

Okay, there are varying degrees of pain, from acute to chronic pain. In general, if we experience pain for a long time, we categorize it as chronic pain. According to WebMD, chronic pain is pain that lasts more than 6 … Continue reading

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What Are Proteolytic Enzymes?

According to an article on LiveStrong.com, Dr. Adam Dave mentioned that proteolytic enzymes are, in a nutshell, “a specific class of enzyme whose function is to break down protein.”  Okay, doesn’t sound too exciting, right?  Well, keep that thought while … Continue reading

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