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Posts Tagged ‘low back pain’

Tone Your Glutes For Lower Back Pain Relief

Sunday, November 22nd, 2015:

Recently we’ve been hearing that sitting too long can be bad for your health, and it can even affect your lower back pain. Some have coined this sedentary behavior as the “new smoking”. So how does sitting for long hours cause back pain? Check out this article from the site herald.ie to find out more

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RICE and Acute Pain

Sunday, November 15th, 2015:

No, not that type of rice you might be thinking about, but a form of therapy you can do to relieve pain in the comfort of your own home. And today, we’re talking about acute pain. According to WebMD, acute pain “… starts suddenly and usually doesn’t last long”. Similar to an incident where you’re carrying

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Chronic Pain Cured?

Sunday, November 8th, 2015:

On average, most of us have experienced back pain at least once during our lives, but for a group of unfortunate individuals, they have to deal with chronic pain on a daily basis. Back pain, if it’s acute, generally goes away within a few weeks. Chronic pan, according to WebMD, lasts longer than 6 months.

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Is Astaxanthin The Mother Of All Antioxidants?

Sunday, October 11th, 2015:

When you see the word “Astaxanthin“, which is pronounced as “asta-ZAN-thin” , what is the first thing that pops into your mind? For me, I thought it was some kind of additive manufacturers stick into gum. Okay, bad play on words, however, I had no idea that it was an antioxidant … and a very

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Cure Your Back Pain With These Techniques

Thursday, September 26th, 2013:

Did you just hurt your back, and now you don’t know what you’re going to do? Back pain can be a bear to treat, and many people don’t understand how much it truly hurts until they experience it themselves. Read on for ways that you can help make your back better. Apply topical pain relievers to

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Low Back Pain And Telerehabilitation

Saturday, June 8th, 2013:

According to WikiPedia, “Telerehabilitation … is the delivery of rehabilitation services over telecommunication networks and the internet”. Meaning, that you can get a clinical assessment or some form of therapy for your low back pain from the comfort of your home, right in front of your personal computer! That bodes well for those individuals who

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Top Ten Tips for Back Pain Relief through Prevention

Thursday, May 9th, 2013:

The second most frequent reason people see a doctor due to pain is back pain. That means that there are going to be thousands of different remedies and treatments. However, perhaps the best relief to back pain is prevention. Prevention for back pain is the best way to ensure that back pain does not occur.

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The Most Common Acute Low Back Pain Treatment

Tuesday, April 23rd, 2013:

Back pain is a problem that many people suffer from, with low back pain being the most common. Up to 80% of the people in the world either have had it or will have it at some time in their life. Low back pain can be chronic, lasting more than three months or acute, which

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Massage Is Good For Low Back Pain

Wednesday, September 19th, 2012:

If you think a nice massage is all about being pampered, guess again. It has been found that massage actually provides relief for those individuals suffering from chronic low back pain. Here’s a research study by the Group Health Research Institute which studied the effects of massage. I think you’ll find the results of the

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WiTouch Wireless TENS Device

Sunday, September 2nd, 2012:

A company in the U.S., called Hollywog, recently got clearance to sell their new back pain relief devices that use TENS technology: WiTouch & WiTouch Pro. When I initially saw the name of the product, the first thing that came to mind was Nintendo’s Wii … but, it’s a totally different company targeting a totally

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