Tag Archives: lower back pain

5 Exercise Tips For Your Lower Back Pain

Posted on March 23, 2013 by PainMgr

Did you know that about 80% of us will experience lower back pain at least once in our life time? Some, unfortunately, will experience them more frequently. And moreover, some will experience various degrees of pain spanning just a few … Continue reading →

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Strains and Sprains Can Cause Lower Back Pain

Posted on March 19, 2013 by PainMgr

Lower back pain can be caused by various issues and conditions, and can range from a mild, irritating, to a severe and unbearable pain that interferes with your mobility and daily living activities. There are several causes of lower back … Continue reading →

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Walk Your Lower Back Pain Away

Posted on March 14, 2013 by PainMgr

Whenever you feel that lower back pain coming, isn’t it a natural response to tell yourself that you need to rest and slow down for the day. That is, so that you can rest your sore back? Well, it may … Continue reading →

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Can Exercise Give You Pain Relief From Sciatica?

Posted on February 26, 2013 by PainMgr

On a previous blog post, I talked about the sciatic nerve and how certain conditions, such as lower back pain, could cause sciatica, which could then result in leg pain. Note, sciatica is a symptom and not a condition, and … Continue reading →

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Can Lower Back Pain Cause Leg Pain?

Posted on February 16, 2013 by PainMgr

Is it possible that when you feel pain in your leg(s), that the root cause may not originate from your foot or ankle? Believe it or not, a common occurrence of leg pain could be due to lower back pain, … Continue reading →

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Can Shoes Cause Back Pain?

Posted on January 31, 2013 by PainMgr

I have heard of shoes causing foot pain, but back pain? Well, believe it or not, the type of shoes you wear might just put undue stress on your joints and muscles. How? By forcing you to adjust to the … Continue reading →

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What Works To Treat Your Lower Back Pain

Posted on January 26, 2013 by PainMgr

Is it true that individuals with back pain are poorer than those that don’t have it? Well, that’s a bit of a stretch as you need to take into consideration other factors. However, it is known that individuals suffering from … Continue reading →

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Do You Really Have Chronic Pain?

Posted on January 19, 2013 by PainMgr

Okay, there are varying degrees of pain, from acute to chronic pain. In general, if we experience pain for a long time, we categorize it as chronic pain. According to WebMD, chronic pain is pain that lasts more than 6 … Continue reading →

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Causes Of Lower Back Pain

Posted on October 2, 2012 by PainMgr

TIP! It is actually crucial for people to exercise often when they suffer from lower back pain, contrary to what a large number of people believe. Lower back pain sufferers think that exercise will worsen their back pain, when in … Continue reading →

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Solutions For Lower Back Pain

Posted on September 8, 2012 by PainMgr

Lower back pain can be very painful and a definite showstopper in our daily lives. And, moreover, it is one of the most common conditions that can plague us. Here are some factors that cause lower back pain: overuse, injury, … Continue reading →

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