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Posts Tagged ‘lower back’

Back Pain Guide For Golfers

Tuesday, June 18th, 2013:

Golf is a sport of patience and finesse. Golfers must coordinate their hands and eyes to hit the ball in the perfect spot on the green. The better a golfer becomes, the more their putting and driving skills increase. But, in general, golf is a difficult sport to master because the body movements are just

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What are the Most Common Causes of Lower Back Pain?

Saturday, April 20th, 2013:

Before you can determine what treatment is going to work best for your upper or lower left back pain, you are going to need to take the time to determine what the causes of lower back pain are in your case. If you have lower left back pain, if you don’t know what is causing

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5 Exercise Tips For Your Lower Back Pain

Saturday, March 23rd, 2013:

Did you know that about 80% of us will experience lower back pain at least once in our life time? Some, unfortunately, will experience them more frequently. And moreover, some will experience various degrees of pain spanning just a few days, weeks and even longer. And if your pain is acute and not as serious

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Walk Your Lower Back Pain Away

Thursday, March 14th, 2013:

Whenever you feel that lower back pain coming, isn’t it a natural response to tell yourself that you need to rest and slow down for the day. That is, so that you can rest your sore back? Well, it may sound a bit counter-productive, but the truth of the matter is the exact opposite may

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What Are Muscle Spasms?

Tuesday, March 12th, 2013:

If you experience muscle spasms, then in most cases, you probably are feeling it in the area of your lower back. Unlike lower back pain, lower back muscle spasms are involuntary tightening of back muscles, and they are painful. In general, back spasms occur occasionally, however, some people experience chronic back spasms. Muscles have this

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