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Posts Tagged ‘pain’

Quell Your Pain With Quell

Sunday, January 31st, 2016:

Here’s another device, called Quell, which you may want to research and determine whether it would be a good fit for your pain toolbox. It’s like a TENS unit, but as others have expressed, it’s easier to use without the mess. Quell uses nerve stimulation to block pain signals within your body, which are electrical

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Is Ice Better Than Heat To Treat Back Pain?

Tuesday, October 14th, 2014:

When you mention to friends or family that you have back pain, the remedies that they mention is to apply ice or heat to your back. They go on to say that’s the best in-home treatment to relieve back pain. Okay, that’s fine and dandy, but my question is, what do you do first? Do

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What The Heck Is Mixed Pain Syndrome?

Wednesday, July 31st, 2013:

According to Steve Hefferon from The Healthy Back Institute, mixed pain syndrome is perhaps the major reason why people never find pain relief and suffer with pain throughout their lives. This is due to the fact that they don’t understand the concept of mixed pain syndrome. And more specifically, that pain is caused not by

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Sleep Is Good For Relieving Pain

Saturday, June 15th, 2013:

Believe it or not, sleep is actually an essential part of healing from back injuries. Your body does most of its repair work at night when you are relaxed, and sleeping and can dedicate all of your energy to healing. If you are experiencing chronic back pain, then good sleep is as important as good

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Drink Your Pain Away

Thursday, March 21st, 2013:

When finding relief from pain, be it a neck pain or back pain, your first reaction is to grab a pain killer from the medicine cabinet, right? But did you know that there are certain drinks that can provide you with some soothing relief for your pain? And no, I’m not talking about beer or

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You Have Pain In the Thoracic Spine?

Tuesday, February 19th, 2013:

It is common to hear people complaining of neck pain as well as lower back pain. But pain in the middle or upper back? Well yes, there are quite a few individuals who suffer from middle back pain or upper back pain. And in most cases, the area of the spine involved is located between

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5 Herbs To Soothe Your Pain

Tuesday, February 12th, 2013:

The pain specialists at The Healthy Back Institute discussed the pain fighting characteristics of certain types of herbs. And more specifically, their anti-inflammatory powers. That’s good news since herbs are readily available, they’re natural, and can provide a nice way to spice up your food. Bottom line, specific types of herbs are potent pain relievers.

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Foods To Help You Sleep

Friday, January 25th, 2013:

Did you know that there are about 70,000,000 (70 million!) people in the U.S. that have trouble sleeping, dealing with various sleep disorders? And what if a number of them also had to contend with pain while¬†sleeping? Not a good combination, huh? And if you don’t get appropriate amounts of sleep, that can lead to

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