Tag Archives: back pain

Back Pain Seminar – Update

Posted on September 12, 2015 by PainMgr

The link to the live-stream session for the back pain seminar is: Stanford Back Pain Education Day And here’s the schedule of events for the Stanford Back Pain Education Day (10am-4pm PST):

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Back Pain Seminar

Posted on September 6, 2015 by PainMgr

I wanted to share a link with you today about an up-coming seminar focused solely on back pain. Unfortunately, the registration to the event is closed since it has reached full capacity. I believe this event was advertised at the … Continue reading →

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5 Signs You Might Suffer From Inflammation

Posted on August 30, 2015 by PainMgr

On the recent blog post on this site, we touched upon inflammation, which ironically is our body’s response to protect us from pain and start the healing process. But if inflammation goes out of control, then it has a knack … Continue reading →

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Eating Healthy Can Help Your Back Pain

Posted on August 16, 2015 by PainMgr

One of the things we do is use ice to relieve pain, such as back pain. Ice helps minimize inflammation, which in turn, helps provide pain relief. Ice is a cheap and safe way to get relief from back pain. … Continue reading →

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Very Informative Back Pain Infographic

Posted on August 2, 2015 by PainMgr

Back pain can put a definite damper on your life and a huge dent in your wallet! I found this great infographic from the site visual.ly about back pain. It provides interesting statistics and helpful tips on back pain prevention. … Continue reading →

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Stem Cells, TGF-ß1 And Back Pain Relief – What’s The Connection?

Posted on July 19, 2015 by PainMgr

A recent study has found that the use of stem cells could play a significant role in providing back pain relief. Injections of stem cells into the spine resulted in pain relief lasting over a month. Stem cells from bone … Continue reading →

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Biofeedback And Back Pain Relief

Posted on July 12, 2015 by PainMgr

Can that mind-over-matter thing really provide back pain relief? Well, it appears well-known medical establishments like the Mayo Clinic think so. That is, they have listed biofeedback as a viable technique in such cases. In general, this technique involves the … Continue reading →

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What Does A J-Shaped Spine Have To Do With Back Pain?

Posted on July 5, 2015 by PainMgr

On the previous blog post titled “Fix Your Posture = Back Pain Relief“, it discussed how correct posture served as a good foundation for back support, which in turn, provided back pain relief or prevented you from getting back pain. … Continue reading →

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Fix Your Posture = Back Pain Relief

Posted on June 28, 2015 by PainMgr

A good posture goes a long way in supporting your back and providing back pain relief. Getting nagged about sitting up straight or to not slouch should be taken as positive statements for you, rather than take it as a … Continue reading →

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The Plank Is Good For Your Back Pain

Posted on November 16, 2014 by PainMgr

We all exercise to stay fit or to get fit. And exercise, done the right way, can help reduce inflammation, and even help with your back pain. I love planks because it is a great alternative to sit-ups and crunches, … Continue reading →

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