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Monthly Archives: January 2013
Can Shoes Cause Back Pain?
I have heard of shoes causing foot pain, but back pain? Well, believe it or not, the type of shoes you wear might just put undue stress on your joints and muscles. How? By forcing you to adjust to the … Continue reading
Posted in Blog, dont-show-ads
Tagged back pain, high heels, lower back pain, muscle imbalances, Shape-Ups, shoes, Sketchers, Tone-Ups, toning shoes
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Try This Spice For Pain Relief
Is there an alternate form of pain relief rather than relying on OTC pain relievers? Yes, I believe there is! It’s effective, economical, and easy to implement. Curry anyone? Well, okay, not really the curry, but actually the curcumin in the … Continue reading
Posted in Blog, dont-show-ads
Tagged anti-inflammatory, curcumin, Dr. Weil, natural pain reliever, pain relief, turmeric, turmeric tea
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What Works To Treat Your Lower Back Pain
Is it true that individuals with back pain are poorer than those that don’t have it? Well, that’s a bit of a stretch as you need to take into consideration other factors. However, it is known that individuals suffering from … Continue reading
Foods To Help You Sleep
Did you know that there are about 70,000,000 (70 million!) people in the U.S. that have trouble sleeping, dealing with various sleep disorders? And what if a number of them also had to contend with pain while sleeping? Not a good … Continue reading
Posted in Blog, dont-show-ads
Tagged magnesium, melatonin, omega-3 fats, orexin, pain, potassium, sleep disorder, tryptophan, vitamin B6
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Sleep Your Pain Away?
Did you know that we spend about 25% of our lives sleeping? Now that’s a significant amount of time in our lifetime we spend getting our z’s! Occasionally, I get neck pain or back pain if I slept in an … Continue reading
Posted in Blog, dont-show-ads
Tagged back pain, chronic pain, mattress, neck pain, sleep, sleeping position
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Do You Really Have Chronic Pain?
Okay, there are varying degrees of pain, from acute to chronic pain. In general, if we experience pain for a long time, we categorize it as chronic pain. According to WebMD, chronic pain is pain that lasts more than 6 … Continue reading
Posted in Blog, dont-show-ads
Tagged brain scans, chronic pain, lower back pain, neuroimaging techniques
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Foods Responsible For Your Pain
You might be saying to yourself, “Food … no way is it the cause of my back pain.” Or the cause of your neck or shoulder pain, right? Well, surprise! It appears the foods you eat may have a significant … Continue reading
You Can Minimize Head and Neck Pain
Anyone that has struggled with head and neck pain appreciates how painful and miserable this ordeal could be. An individuals’s neck and head region is defenseless and vulnerable to stresses caused by such things as arthritis, bad posture, accidents, whiplash, … Continue reading
Posted in Blog, dont-show-ads
Tagged anti-inflammatory, emotional stress, natural pain relievers, neck pain, neck pain relief, NSAIDs, pain relief
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7 Tips To Help You Relieve Your Back Pain
“OUCH!” “… Do you find yourself saying that when you get up from a chair, or do you hear your loved one saying that painful expression? If you want to manage your back pain, it is essential to be adequately … Continue reading
Posted in Blog, dont-show-ads
Tagged back pain, back pain relief, Heating Pad, pain relief
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Relieve Neck And Shoulder Pain With A Heating Pad
The stresses of our daily lives sometimes forces us to shoulder a ton of stuff, like a heavy burden or responsibility. And with that, there’s a bit of tension and stress placed upon our neck and shoulders. And moreover, this … Continue reading
Posted in Blog, dont-show-ads
Tagged far-infrared, Heating Pad, neck pain, pain relief, shoulder pain
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