Tag Archives: pain

Quell Your Pain With Quell

Here’s another device, called Quell, which you may want to research and determine whether it would be a good fit for your pain toolbox. It’s like a TENS unit, but as others have expressed, it’s easier to use without the … Continue reading

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Sleep Is Good For Relieving Pain

Believe it or not, sleep is actually an essential part of healing from back injuries. Your body does most of its repair work at night when you are relaxed, and sleeping and can dedicate all of your energy to healing. … Continue reading

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Drink Your Pain Away

When finding relief from pain, be it a neck pain or back pain, your first reaction is to grab a pain killer from the medicine cabinet, right? But did you know that there are certain drinks that can provide you … Continue reading

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You Have Pain In the Thoracic Spine?

It is common to hear people complaining of neck pain as well as lower back pain. But pain in the middle or upper back? Well yes, there are quite a few individuals who suffer from middle back pain or upper … Continue reading

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5 Herbs To Soothe Your Pain

The pain specialists at The Healthy Back Institute discussed the pain fighting characteristics of certain types of herbs. And more specifically, their anti-inflammatory powers. That’s good news since herbs are readily available, they’re natural, and can provide a nice way … Continue reading

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Foods To Help You Sleep

Did you know that there are about 70,000,000 (70 million!) people in the U.S. that have trouble sleeping, dealing with various sleep disorders? And what if a number of them also had to contend with pain while sleeping? Not a good … Continue reading

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