Tag Archives: low back pain

Tone Your Glutes For Lower Back Pain Relief

Posted on November 22, 2015 by PainMgr

Recently we’ve been hearing that sitting too long can be bad for your health, and it can even affect your lower back pain. Some have coined this sedentary behavior as the “new smoking”. So how does sitting for long hours … Continue reading →

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RICE and Acute Pain

Posted on November 15, 2015 by PainMgr

No, not that type of rice you might be thinking about, but a form of therapy you can do to relieve pain in the comfort of your own home. And today, we’re talking about acute pain. According to WebMD, acute pain … Continue reading →

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Chronic Pain Cured?

Posted on November 8, 2015 by PainMgr

On average, most of us have experienced back pain at least once during our lives, but for a group of unfortunate individuals, they have to deal with chronic pain on a daily basis. Back pain, if it’s acute, generally goes … Continue reading →

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Is Astaxanthin The Mother Of All Antioxidants?

Posted on October 11, 2015 by PainMgr

When you see the word “Astaxanthin“, which is pronounced as “asta-ZAN-thin” , what is the first thing that pops into your mind? For me, I thought it was some kind of additive manufacturers stick into gum. Okay, bad play on … Continue reading →

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Cure Your Back Pain With These Techniques

Posted on September 26, 2013 by PainMgr

Did you just hurt your back, and now you don’t know what you’re going to do? Back pain can be a bear to treat, and many people don’t understand how much it truly hurts until they experience it themselves. Read on … Continue reading →

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Low Back Pain And Telerehabilitation

Posted on June 8, 2013 by PainMgr

According to WikiPedia, “Telerehabilitation … is the delivery of rehabilitation services over telecommunication networks and the internet”. Meaning, that you can get a clinical assessment or some form of therapy for your low back pain from the comfort of your … Continue reading →

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Top Ten Tips for Back Pain Relief through Prevention

Posted on May 9, 2013 by PainMgr

The second most frequent reason people see a doctor due to pain is back pain. That means that there are going to be thousands of different remedies and treatments. However, perhaps the best relief to back pain is prevention. Prevention … Continue reading →

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The Most Common Acute Low Back Pain Treatment

Posted on April 23, 2013 by PainMgr

Back pain is a problem that many people suffer from, with low back pain being the most common. Up to 80% of the people in the world either have had it or will have it at some time in their … Continue reading →

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Massage Is Good For Low Back Pain

Posted on September 19, 2012 by PainMgr

If you think a nice massage is all about being pampered, guess again. It has been found that massage actually provides relief for those individuals suffering from chronic low back pain. Here’s a research study by the Group Health Research … Continue reading →

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WiTouch Wireless TENS Device

Posted on September 2, 2012 by PainMgr

A company in the U.S., called Hollywog, recently got clearance to sell their new back pain relief devices that use TENS technology: WiTouch & WiTouch Pro. When I initially saw the name of the product, the first thing that came … Continue reading →

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