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Tag Archives: lower back pain
Tone Your Glutes For Lower Back Pain Relief
Recently we’ve been hearing that sitting too long can be bad for your health, and it can even affect your lower back pain. Some have coined this sedentary behavior as the “new smoking”. So how does sitting for long hours … Continue reading
The Plank Is Good For Your Back Pain
We all exercise to stay fit or to get fit. And exercise, done the right way, can help reduce inflammation, and even help with your back pain. I love planks because it is a great alternative to sit-ups and crunches, … Continue reading
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Tagged back pain, back pain exercises, core muscles, lower back pain, plank
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Too Much Sitting At Work Bad For Back Pain?
If you work in an office setting and suffer from lower back pain, then you may want to consider how many hours you’re sitting at your desk. Why? Because it has been found that sitting for long periods of time … Continue reading
Posted in Blog, dont-show-ads
Tagged adjustable-height workstation, back pain, desk job, lower back pain
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Can Antibiotics Cure Chronic Back Pain?
What? I always thought antibiotics were used to fight off bacterial infections. It sort of gives your immune system a boost in killing bacteria or stop them from propagating themselves within the body. But scientists have discovered that antibiotics can … Continue reading
Lower Back Pain Relief Below!
There are several things that can cause a lower back pain. Sometimes the pain is muscle or ligament related, and other times they could be more serious and can involve slipped discs. When the muscles in the back strain or … Continue reading
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Tagged acetaminophen, back pain, herniated disc, lower back pain, NSAIDs, over-the-counter drugs, slipped disc
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What are the Most Common Causes of Lower Back Pain?
Before you can determine what treatment is going to work best for your upper or lower left back pain, you are going to need to take the time to determine what the causes of lower back pain are in your … Continue reading
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Tagged acupuncture, aromatherapy, back pain, causes of lower back pain, ice treatment, lower back, lower back pain, stress, weight gain
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Finding Lower Back Pain Relief: Steps to Getting Better
Okay so you know that you are dealing with lower back pain and want to find the causes of lower back pain. However, most importantly of all you want to find the treatment options that you have available so that … Continue reading
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Tagged acupuncture, acupuncturist, back pain relief, lower back pain, massage, massage therapy
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What Causes Lower Back Pain?
So you know that you have been suffering from lower back pain lately, but you are just not sure why. Maybe you have even tried lower back pain exercises and just can’t seem to find anything that works to relieve … Continue reading
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Tagged back pain, core muscles, exercises, lower back pain, pregnancy, Spine-Health, stress
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Dealing With Back Pain Once and For All
Perhaps the biggest problem of all with back pain is that most people who suffer from it find that they are never able to really get rid of it. They may relieve their back pain for a given amount of … Continue reading
Posted in Blog, dont-show-ads
Tagged acupuncture, aromatherapy, back pain, breathing techniques, lower back pain, massage
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