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Tag Archives: plank
The Plank Is Good For Your Back Pain
We all exercise to stay fit or to get fit. And exercise, done the right way, can help reduce inflammation, and even help with your back pain. I love planks because it is a great alternative to sit-ups and crunches, … Continue reading
Posted in Blog, dont-show-ads
Tagged back pain, back pain exercises, core muscles, lower back pain, plank
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