Tag Archives: Yoga

Back Pain Education Day 2015: Mindfulness And Pain

Posted on October 4, 2015 by PainMgr

I have discussed a number of topics presented in the Back Pain Education Day sponsored by Stanford University, and specifically, topics which focused on the mind and back pain connection. Today I want to wrap it up by discussing the … Continue reading →

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Simple Tips On How To Deal With Your Back Pain

Posted on October 26, 2014 by PainMgr

Living with back pain can be a monumental challenge for many of us. When you are suffering from such pain, getting through your day to day routines can be quite difficult. And as tough as it is to live with … Continue reading →

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Check Out This Fantastic Back Pain Advice

Posted on August 28, 2013 by PainMgr

Back pain is so common that 80% of people experience it in their life. To avoid being another statistic of back pain, take note of the following advice. It is my hope that you find some relief from your back … Continue reading →

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Yoga To The Rescue – Pain Relief On The Plane

Posted on May 7, 2013 by PainMgr

Here’s an article from the site The Seattle Times, which might be of interest to you if you are a frequent flyer and want some pain relief before disembarking. It uses yoga as the means to get relief during the … Continue reading →

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Alternative Back Pain Treatment May Be the Newer Trend

Posted on April 25, 2013 by PainMgr

Back pain is a serious yet common problem that will plague 80% of the population at one time or another in their lifetime. Some individuals suffer from acute back pain that disappears in a few days or weeks, while others … Continue reading →

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Best Lower Back Pain Exercises

Posted on April 11, 2013 by PainMgr

There are alternatives to over-the-counter and prescription pain killers when it comes to finding relief from your lower back pain. And even before you start looking into more serious and expensive treatments, you may want to look into various lower … Continue reading →

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Great Ways To Fight The Pain Of Arthritis

Posted on December 15, 2012 by PainMgr

Many people who have arthritis feel down and out, especially due to the pain it generates and the fact that it can immobilize you. As previously mentioned, arthritis is a form of joint disorder. The inflammation around the joints is … Continue reading →

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Don’t Let Back Pain Control Your Life!

Posted on August 26, 2012 by PainMgr

TIP! There are fitness programs that are very effective in minimizing injuries to the back and the resulting pain from those injuries. Yoga, for example, helps improve your flexibility and increases your range of motion. When will I get relief … Continue reading →

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