Tag Archives: Spine-Health

Spinal Stenosis – UnPlugged!

Okay, sorry for that cheezy title and being MTV-era-ish. In the past blog posts, we looked into Sciatica, and the various conditions which causes it. One of the conditions is called spinal stenosis, in which the spinal canal is narrowed … Continue reading

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What Causes Lower Back Pain?

So you know that you have been suffering from lower back pain lately, but you are just not sure why. Maybe you have even tried lower back pain exercises and just can’t seem to find anything that works to relieve … Continue reading

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Can Exercise Give You Pain Relief From Sciatica?

On a previous blog post, I talked about the sciatic nerve and how certain conditions, such as lower back pain, could cause sciatica, which could then result in leg pain. Note, sciatica is a symptom and not a condition, and … Continue reading

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Can Lower Back Pain Cause Leg Pain?

Is it possible that when you feel pain in your leg(s), that the root cause may not originate from your foot or ankle? Believe it or not, a common occurrence of leg pain could be due to lower back pain, … Continue reading

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