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Tag Archives: low back pain relief
Tone Your Glutes For Lower Back Pain Relief
Recently we’ve been hearing that sitting too long can be bad for your health, and it can even affect your lower back pain. Some have coined this sedentary behavior as the “new smoking”. So how does sitting for long hours … Continue reading
Massage Is Good For Low Back Pain
If you think a nice massage is all about being pampered, guess again. It has been found that massage actually provides relief for those individuals suffering from chronic low back pain. Here’s a research study by the Group Health Research … Continue reading
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Tagged low back pain, low back pain relief, massage, relaxation massage, structural massage
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