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Archive for July, 2013

What The Heck Is Mixed Pain Syndrome?

Wednesday, July 31st, 2013:

According to Steve Hefferon from The Healthy Back Institute, mixed pain syndrome is perhaps the major reason why people never find pain relief and suffer with pain throughout their lives. This is due to the fact that they don’t understand the concept of mixed pain syndrome. And more specifically, that pain is caused not by

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Knowledge Is Key When Fighting Against Back Pain

Wednesday, July 24th, 2013:

Everyone experiences back pain differently. Some people with back discomfort experience it as a sharp, stabbing pain. Others feel a general stiffness all over their back. Back pain sucks, but with the following tips, you will feel better sooner. Even though it is painful and serious, a back injury rarely receives immediate medical treatment. In

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Massage Therapy For Back Pain

Wednesday, July 17th, 2013:

Having back pain? Get a massage. Getting a back massage will ease the sore tensed muscles in your back, and help to relieve the stress of back pain. Having a 30 minute massage either by a professional or a family member can produce long lasting relief from sore back muscles. And that being said, here’s

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What Is A Herniated Disc?

Wednesday, July 10th, 2013:

One of the best back pain remedies you can find is a simple hot shower. By standing in the shower and allowing hot water to flow over your back, your muscles will begin to relax. Even for something like a slipped disc, a hot shower will work wonders. Note, the term “slipped disc” is generally

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