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Author Archives: PainMgr
Chronic Back Pain? Here’s What You Need To Know
Chronic back pain is a common problem. These pains can be caused by a certain number of things. If you have this problem, keep reading to see how to relieve your own back discomfort to feel better. Relaxing is a … Continue reading
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Tagged back discomfort, back pain, chiropractor, chronic back pain
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You Have Pain In the Thoracic Spine?
It is common to hear people complaining of neck pain as well as lower back pain. But pain in the middle or upper back? Well yes, there are quite a few individuals who suffer from middle back pain or upper … Continue reading
Posted in Blog, dont-show-ads
Tagged back pain, middle back pain, multifidus spinae, pain, referred pain, Thoracic Spine, thoracic vertebrae
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Can Lower Back Pain Cause Leg Pain?
Is it possible that when you feel pain in your leg(s), that the root cause may not originate from your foot or ankle? Believe it or not, a common occurrence of leg pain could be due to lower back pain, … Continue reading
Posted in Blog, dont-show-ads
Tagged back pain, herniated disc, lower back pain, sciatic nerve, spinal stenosis, Spine-Health, spondylolisthesis
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5 Herbs To Soothe Your Pain
The pain specialists at The Healthy Back Institute discussed the pain fighting characteristics of certain types of herbs. And more specifically, their anti-inflammatory powers. That’s good news since herbs are readily available, they’re natural, and can provide a nice way … Continue reading
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Tagged anti-inflammatory, chamomile, fenugreek, ginger, herbs, natural pain relievers, pain, pain relievers, rosemary, turmeric
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Kick Back Pain To The Curb Forever
TIP! Long drives should always include regular stops to stretch your legs and take the pressure of sitting off of your back. Plan out all of the stops you are going to make before you embark on your trip. Many … Continue reading
What The Experts Have To Say About Arthritis
How much time have you spent talking to various health care providers about your condition, and how much of the information contradicted what you’d already been told? Are you fed up with the runaround when you are aware that there … Continue reading
Posted in Blog, dont-show-ads
Tagged Arthritis, arthritis symptoms, early diagnosis, lose weight, vegetarian diet
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Avoid Back Pain With Supportive And Flexible Shoes
On a previous blog post I discussed the issue of how some types of shoes can cause and aggravate back pain. Not sure if I made enemies that day, but it is what it is. Shoes like high heels, flip … Continue reading
Can Shoes Cause Back Pain?
I have heard of shoes causing foot pain, but back pain? Well, believe it or not, the type of shoes you wear might just put undue stress on your joints and muscles. How? By forcing you to adjust to the … Continue reading
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Tagged back pain, high heels, lower back pain, muscle imbalances, Shape-Ups, shoes, Sketchers, Tone-Ups, toning shoes
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Try This Spice For Pain Relief
Is there an alternate form of pain relief rather than relying on OTC pain relievers? Yes, I believe there is! It’s effective, economical, and easy to implement. Curry anyone? Well, okay, not really the curry, but actually the curcumin in the … Continue reading
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Tagged anti-inflammatory, curcumin, Dr. Weil, natural pain reliever, pain relief, turmeric, turmeric tea
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