Author Archives: PainMgr

Chronic Back Pain? Here’s What You Need To Know

Chronic back pain is a common problem. These pains can be caused by a certain number of things. If you have this problem, keep reading to see how to relieve your own back discomfort to feel better. Relaxing is a … Continue reading

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You Have Pain In the Thoracic Spine?

It is common to hear people complaining of neck pain as well as lower back pain. But pain in the middle or upper back? Well yes, there are quite a few individuals who suffer from middle back pain or upper … Continue reading

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Can Lower Back Pain Cause Leg Pain?

Is it possible that when you feel pain in your leg(s), that the root cause may not originate from your foot or ankle? Believe it or not, a common occurrence of leg pain could be due to lower back pain, … Continue reading

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Tips That Can Work Wonders For Your Back Pain

TIP! While dealing with back pain, you should try to relax and calm any muscles that are experiencing spasms. The best way to accomplish this is to just lay down and place a heating pad on the aching muscles. Back … Continue reading

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5 Herbs To Soothe Your Pain

The pain specialists at The Healthy Back Institute discussed the pain fighting characteristics of certain types of herbs. And more specifically, their anti-inflammatory powers. That’s good news since herbs are readily available, they’re natural, and can provide a nice way … Continue reading

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Kick Back Pain To The Curb Forever

TIP! Long drives should always include regular stops to stretch your legs and take the pressure of sitting off of your back. Plan out all of the stops you are going to make before you embark on your trip. Many … Continue reading

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What The Experts Have To Say About Arthritis

How much time have you spent talking to various health care providers about your condition, and how much of the information contradicted what you’d already been told? Are you fed up with the runaround when you are aware that there … Continue reading

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Avoid Back Pain With Supportive And Flexible Shoes

On a previous blog post I discussed the issue of how some types of shoes can cause and aggravate back pain. Not sure if I made enemies that day, but it is what it is. Shoes like high heels, flip … Continue reading

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Can Shoes Cause Back Pain?

I have heard of shoes causing foot pain, but back pain? Well, believe it or not, the type of shoes you wear might just put undue stress on your joints and muscles. How? By forcing you to adjust to the … Continue reading

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Try This Spice For Pain Relief

Is there an alternate form of pain relief rather than relying on OTC pain relievers? Yes, I believe there is! It’s effective, economical, and easy to implement. Curry anyone? Well, okay, not really the curry, but actually the curcumin in the … Continue reading

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