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Category Archives: Blog
Am I Ready for Independent Living?
To combat the effects of aging, you want to put into action things that make you feel and stay young and vibrant, both in body and mind. To help keep your body limber and avoid daily bouts of tightness and … Continue reading
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How You Can Control Your Systemic Inflammation
Results of current medical and scientific research have revealed a link between the “bad” kind of inflammation (aka low-grade, chronic or systemic inflammation) and chronic pain. Dr. Fred Tabung mentioned on an article on the site Harvard Health Publishing (Harvard … Continue reading
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Natural Ways to Alleviate Lower Back Pain In Young Athletes
On a previous blog post titled Back Pain Education Day 2015: Introduction, it mentioned that “low back pain accounts for about 30% of the adult population (18 years and older) in the U.S.”. That statistic makes sense, being that a … Continue reading
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Is Your Shoes Causing Back Pain?
The type of shoes you wear can either worsen or help ease your back pain. If you want to improve on the shoes you currently have, then seek out those comfortable gel-filled inserts for the insole to add more padding. … Continue reading
Quell Your Pain With Quell
Here’s another device, called Quell, which you may want to research and determine whether it would be a good fit for your pain toolbox. It’s like a TENS unit, but as others have expressed, it’s easier to use without the … Continue reading
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Tagged chronic pain, chronic pain relief, drug free pain relief, OptiTherapy, pain, pain relief, Quell, TENS unit, wearable pain relief
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Does Mindfulness Meditation-Induced Pain Relief Work?
It’s known that meditation is one of the tools to relieve stress, but recently, meditation has been looked upon as a means to achieve pain relief. So, how does this process of closing your eyes, clearing your mind (aka, stop … Continue reading
How Does Nav1.7 Channels Affect Pain Relief?
Do you remember that Sci Fi show “Pain Killer Jane” and how she possessed the holy grail of pain relief? If you forgot, or never saw that show, it was about a female heroine who never felt pain. So you … Continue reading
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Tagged chronic pain, chronic pain relief, Nav1.7 channels, pain relief
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Can You Get Pain Relief From Copper-Infused Compression?
The third phase of the RICE treatment technique for pain relief includes compression. If a compression pack is applied to the area of pain, it will provide comfort from your pain, can reduce swelling, and allow your body to move … Continue reading
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New Hope For Chronic Pain Relief?
It appears that the things we do sometimes tips the scale in favor of getting chronic pain. It could be the shoes we wear, or just our office environment causing us to sit for long hours in the cube. Bottom … Continue reading
Posted in Blog, dont-show-ads
Tagged anti-inflammatory, chronic pain, Northwestern University, nucleus accumbens
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