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Category Archives: Blog
Yet Another Back Pain Infographic
Wow, these statistics are staggering! Back pain is no laughing matter. Check out this Back Pain infographic from the site visual.ly …
Simple Tips On How To Deal With Your Back Pain
Living with back pain can be a monumental challenge for many of us. When you are suffering from such pain, getting through your day to day routines can be quite difficult. And as tough as it is to live with … Continue reading
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Tagged acupuncture, back pain, blue ice pack, chiropractor, massage, Yoga
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Far Infrared Rays As A Tool For Back Pain: Sci Fi or Fact?
Are Far Infrared Rays (FIRS) something we can use to relieve back pain? Okay, before we can get into that topic, let’s discuss what FIRS are and the mechanics behind it. For starters, FIRS are something we receive from the … Continue reading
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Long-Term Opioid Use For Pain Relief Not Good?
A previous blog post on this website talked about how the U.S. was becoming a painkiller nation. That post discussed how strong painkiller drugs were being prescribed at alarming rates. Now there are some ripples around the medical community stating … Continue reading
Yoga For Back Pain Infographic
Check out this infographic from the site Visual.ly, and learn various Yoga poses that can relieve your back pain. Click on the graphic to enlarge the image …
Good Tips On Back Care
Check out this infographic titled “5 Steps To A Better Back” from the site visual.ly … good tips for your back care!
Too Much Sitting At Work Bad For Back Pain?
If you work in an office setting and suffer from lower back pain, then you may want to consider how many hours you’re sitting at your desk. Why? Because it has been found that sitting for long periods of time … Continue reading
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Tagged adjustable-height workstation, back pain, desk job, lower back pain
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Sciatica-Related Leg Pain Relief From Chiropractic Care And Exercise
An article from the site Medical News Today discussed a study, which included adult-aged individuals who had “back-related leg pain” (such as sciatica) for 4 weeks or more. The individuals in the study where grouped into two groups, receiving a … Continue reading
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Standing Back Extension Exercise For Back Pain
I want to share this informative video for you today, especially if you are experiencing back pain right now. It’s from a YouTube site called Telespine, and according to the video, this “… feel good exercise will lengthen your entire … Continue reading
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Pain Killers And Constipation
Okay, the title may sound a bit funny, but it’s no joke. In general, the over-the-counter pain killers, such as Tylenol or Aleve are not the culprit. However, prescription drugs which are opium-based are the culprits. Long-term use of such narcotics … Continue reading
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