Category Archives: Blog

Back Pain Infographic

Check out this back pain infographic titled Back Pain 101 from the site visual.ly …

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Get Moving When Back Pain Comes

On the last blog post, we looked at an article/interview on the Fox News website about “A New Way Of Looking At Back Pain“. Fox News interviewed Dr. Patrick Roth, a neurosurgeon, and the author of the book The End … Continue reading

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New Way Of Looking At Back Pain

I read a recent article/editorial in the local newspaper about how our state is reflecting the statistic from the Centers for Disease Control (CDC) regarding the sharp increase in deaths connected to the overdose of prescription-drugs (Honolulu Star Advertiser, 6/11/14, … Continue reading

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Profanity And Pain Relief?

Many of us seek natural ways to achieve pain relief, but when I found this WikiPedia page I was a bit amused. However, all joking aside, the use of profanity (aka “swearing”) and pain relief has been documented by scientific … Continue reading

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Diaphragmatic Breathing For Pain Relief

On the last blog post, we discussed natural ways to get pain relief. One of the techniques was called diaphragmatic breathing. That breathing  technique involves deep breathing, which results in a more relaxed state and less tension around the area … Continue reading

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Thinking Natural For Your Back Pain?

If you thought that only off-the-counter (aka OTC) or prescription drugs were the only choices you had for your back pain, then there’s good news. Yes, that’s true because you have another option. There are various back pain relief treatments … Continue reading

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Lack Of Sleep Can Be Hazardous To Your Health!

Check out this infographic from the site visual.ly … the message about not getting appropriate hours of sleep is very scary …

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FDA Requires A Reduction Of Acetaminophen!

Do you have Tylenol readily available in your medicine cabinet? And do you take some when you have a nagging headache or bouts of body aches after going through some physically demanding activity? Well, if so, you’re probably not alone. … Continue reading

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Spinal Stenosis – UnPlugged!

Okay, sorry for that cheezy title and being MTV-era-ish. In the past blog posts, we looked into Sciatica, and the various conditions which causes it. One of the conditions is called spinal stenosis, in which the spinal canal is narrowed … Continue reading

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Chinese Medicine Spot On When It Comes To Pain Relief

I found this article on the Los Angeles Times site, and it discusses an herbal remedy for pain relief. Natural pain relief is always an interesting topic since it strives to work with your body, rather than cause havoc to … Continue reading

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