Category Archives: dont-show-ads

Avoid Back Pain With Supportive And Flexible Shoes

Posted on February 2, 2013 by PainMgr

On a previous blog post I discussed the issue of how some types of shoes can cause and aggravate back pain. Not sure if I made enemies that day, but it is what it is. Shoes like high heels, flip … Continue reading →

Posted in Blog, dont-show-ads | Tagged , , , , , , | Leave a comment

Can Shoes Cause Back Pain?

Posted on January 31, 2013 by PainMgr

I have heard of shoes causing foot pain, but back pain? Well, believe it or not, the type of shoes you wear might just put undue stress on your joints and muscles. How? By forcing you to adjust to the … Continue reading →

Posted in Blog, dont-show-ads | Tagged , , , , , , , , | Leave a comment

Try This Spice For Pain Relief

Posted on January 29, 2013 by PainMgr

Is there an alternate form of pain relief rather than relying on OTC pain relievers? Yes, I believe there is! It’s effective, economical, and easy to implement. Curry anyone? Well, okay, not really the curry, but actually the curcumin in the … Continue reading →

Posted in Blog, dont-show-ads | Tagged , , , , , , | Leave a comment

What Works To Treat Your Lower Back Pain

Posted on January 26, 2013 by PainMgr

Is it true that individuals with back pain are poorer than those that don’t have it? Well, that’s a bit of a stretch as you need to take into consideration other factors. However, it is known that individuals suffering from … Continue reading →

Posted in Blog, dont-show-ads | Tagged , , , , , , , , | Leave a comment

Foods To Help You Sleep

Posted on January 25, 2013 by PainMgr

Did you know that there are about 70,000,000 (70 million!) people in the U.S. that have trouble sleeping, dealing with various sleep disorders? And what if a number of them also had to contend with pain while sleeping? Not a good … Continue reading →

Posted in Blog, dont-show-ads | Tagged , , , , , , , , | Leave a comment

Sleep Your Pain Away?

Posted on January 22, 2013 by PainMgr

Did you know that we spend about 25% of our lives sleeping? Now that’s a significant amount of time in our lifetime we spend getting our z’s! Occasionally, I get neck pain or back pain if I slept in an … Continue reading →

Posted in Blog, dont-show-ads | Tagged , , , , , | Leave a comment

Do You Really Have Chronic Pain?

Posted on January 19, 2013 by PainMgr

Okay, there are varying degrees of pain, from acute to chronic pain. In general, if we experience pain for a long time, we categorize it as chronic pain. According to WebMD, chronic pain is pain that lasts more than 6 … Continue reading →

Posted in Blog, dont-show-ads | Tagged , , , | Leave a comment

Foods Responsible For Your Pain

Posted on January 17, 2013 by PainMgr

You might be saying to yourself, “Food … no way is it the cause of my back pain.” Or the cause of your neck or shoulder pain, right? Well, surprise! It appears the foods you eat may have a significant … Continue reading →

Posted in Blog, dont-show-ads | Tagged , , , , , , , , , , | Leave a comment

You Can Minimize Head and Neck Pain

Posted on January 15, 2013 by PainMgr

Anyone that has struggled with head and neck pain appreciates how painful and miserable this ordeal could be.  An individuals’s neck and head region is defenseless and vulnerable to stresses caused by such things as arthritis, bad posture, accidents, whiplash, … Continue reading →

Posted in Blog, dont-show-ads | Tagged , , , , , , | Leave a comment

7 Tips To Help You Relieve Your Back Pain

Posted on January 12, 2013 by PainMgr

“OUCH!” “… Do you find yourself saying that when you get up from a chair, or do you hear your loved one saying that painful expression? If you want to manage your back pain, it is essential to be adequately … Continue reading →

Posted in Blog, dont-show-ads | Tagged , , , | Leave a comment