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Long-Term Opioid Use For Pain Relief Not Good?

A previous blog post on this website talked about how the U.S. was becoming a painkiller nation. That post discussed how strong painkiller drugs were being prescribed at alarming rates. Now there are some ripples around the medical community stating … Continue reading

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Yoga For Back Pain Infographic

Check out this infographic from the site Visual.ly, and learn various Yoga poses that can relieve your back pain. Click on the graphic to enlarge the image …

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Good Tips On Back Care

Check out this infographic titled “5 Steps To A Better Back” from the site visual.ly … good tips for your back care!

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Too Much Sitting At Work Bad For Back Pain?

If you work in an office setting and suffer from lower back pain, then you may want to consider how many hours you’re sitting at your desk. Why? Because it has been found that sitting for long periods of time … Continue reading

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Sciatica-Related Leg Pain Relief From Chiropractic Care And Exercise

An article from the site Medical News Today discussed a study, which included adult-aged individuals who had “back-related leg pain” (such as sciatica) for 4 weeks or more. The individuals in the study where grouped into two groups, receiving a … Continue reading

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Standing Back Extension Exercise For Back Pain

I want to share this informative video for you today, especially if you are experiencing back pain right now. It’s from a YouTube site called Telespine, and according to the video, this “… feel good exercise will lengthen your entire … Continue reading

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Pain Killers And Constipation

Okay, the title may sound a bit funny, but it’s no joke. In general, the over-the-counter pain killers, such as Tylenol or Aleve are not the culprit. However, prescription drugs which are opium-based are the culprits. Long-term use of such narcotics … Continue reading

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Back Pain Infographic

Check out this back pain infographic titled Back Pain 101 from the site visual.ly …

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Get Moving When Back Pain Comes

On the last blog post, we looked at an article/interview on the Fox News website about “A New Way Of Looking At Back Pain“. Fox News interviewed Dr. Patrick Roth, a neurosurgeon, and the author of the book The End … Continue reading

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New Way Of Looking At Back Pain

I read a recent article/editorial in the local newspaper about how our state is reflecting the statistic from the Centers for Disease Control (CDC) regarding the sharp increase in deaths connected to the overdose of prescription-drugs (Honolulu Star Advertiser, 6/11/14, … Continue reading

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