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Tag Archives: back pain
Advice That Can Reduce Your Back Pain
Back pain is a common problem, with about 80% or more adults experiencing some form of it during their lifetime. But, before you fret, give the ideas and insights in the following blog post a try. It is often possible … Continue reading
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Tagged back pain, back pain relief, lose weight, relaxation, smoking, spinal disc degeneration, stretch
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Back Pain Relief Via High Frequency Stimulation?
There are many sufferers of back pain in the world. Most people are unaware of just what to do to get rid of the pain and so they continue to suffer. Worse yet, they rely on dangerous prescription pain killers … Continue reading
Chronic Back Pain? Here’s What You Need To Know
Chronic back pain is a common problem. These pains can be caused by a certain number of things. If you have this problem, keep reading to see how to relieve your own back discomfort to feel better. Relaxing is a … Continue reading
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Tagged back discomfort, back pain, chiropractor, chronic back pain
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You Have Pain In the Thoracic Spine?
It is common to hear people complaining of neck pain as well as lower back pain. But pain in the middle or upper back? Well yes, there are quite a few individuals who suffer from middle back pain or upper … Continue reading
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Tagged back pain, middle back pain, multifidus spinae, pain, referred pain, Thoracic Spine, thoracic vertebrae
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Can Lower Back Pain Cause Leg Pain?
Is it possible that when you feel pain in your leg(s), that the root cause may not originate from your foot or ankle? Believe it or not, a common occurrence of leg pain could be due to lower back pain, … Continue reading
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Tagged back pain, herniated disc, lower back pain, sciatic nerve, spinal stenosis, Spine-Health, spondylolisthesis
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Kick Back Pain To The Curb Forever
TIP! Long drives should always include regular stops to stretch your legs and take the pressure of sitting off of your back. Plan out all of the stops you are going to make before you embark on your trip. Many … Continue reading
Avoid Back Pain With Supportive And Flexible Shoes
On a previous blog post I discussed the issue of how some types of shoes can cause and aggravate back pain. Not sure if I made enemies that day, but it is what it is. Shoes like high heels, flip … Continue reading
Can Shoes Cause Back Pain?
I have heard of shoes causing foot pain, but back pain? Well, believe it or not, the type of shoes you wear might just put undue stress on your joints and muscles. How? By forcing you to adjust to the … Continue reading
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Tagged back pain, high heels, lower back pain, muscle imbalances, Shape-Ups, shoes, Sketchers, Tone-Ups, toning shoes
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Sleep Your Pain Away?
Did you know that we spend about 25% of our lives sleeping? Now that’s a significant amount of time in our lifetime we spend getting our z’s! Occasionally, I get neck pain or back pain if I slept in an … Continue reading
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Tagged back pain, chronic pain, mattress, neck pain, sleep, sleeping position
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