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Tag Archives: inflammation
Chronic Pain Cured?
On average, most of us have experienced back pain at least once during our lives, but for a group of unfortunate individuals, they have to deal with chronic pain on a daily basis. Back pain, if it’s acute, generally goes … Continue reading
The Other Astaxanthin
On the previous blog post, I discussed the power of the “alpha antioxidant” called astaxanthin. More specifically, its documented ability to reduce chronic inflammation. Having access to natural and safe anti-inflammatories are welcome news to those who suffer from chronic … Continue reading
Is Astaxanthin The Mother Of All Antioxidants?
When you see the word “Astaxanthin“, which is pronounced as “asta-ZAN-thin” , what is the first thing that pops into your mind? For me, I thought it was some kind of additive manufacturers stick into gum. Okay, bad play on … Continue reading
5 Signs You Might Suffer From Inflammation
On the recent blog post on this site, we touched upon inflammation, which ironically is our body’s response to protect us from pain and start the healing process. But if inflammation goes out of control, then it has a knack … Continue reading
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Tagged anti-inflammatory, antioxidants, back pain, chronic inflammation, green tea, inflammation, kiwi, pistachios
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Eating Healthy Can Help Your Back Pain
One of the things we do is use ice to relieve pain, such as back pain. Ice helps minimize inflammation, which in turn, helps provide pain relief. Ice is a cheap and safe way to get relief from back pain. … Continue reading
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Tagged anti-inflammatory foods, back pain, back pain relief, cherries, inflammation, mint, pain relief, turmeric
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A Diet To Reduce Inflammation
A previous blog post discussed a lab test called hs-CRP that can indicate the inflammation levels in your body. The significance of the test? It has been found that high levels of inflammation is tied to various diseases, such as … Continue reading
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Tagged anti-inflammatory diet, chronic pain, inflammation
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Does The hs-CRP Lab Test Show You Have Chronic Inflammation?
I recently attended a seminar on reversing diabetes. No, I don’t have diabetes, but I thought it was worth attending since I know people close to me that have that dreaded disease. I usually don’t spend my Saturdays going to … Continue reading
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Tagged chronic inflammation, chronic pain, fibromyalgia, hs-CRP, inflammation, systemic inflammation
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Diaphragmatic Breathing For Pain Relief
On the last blog post, we discussed natural ways to get pain relief. One of the techniques was called diaphragmatic breathing. That breathing technique involves deep breathing, which results in a more relaxed state and less tension around the area … Continue reading
Lack Of Sleep Can Be Hazardous To Your Health!
Check out this infographic from the site visual.ly … the message about not getting appropriate hours of sleep is very scary …
Calm That Arthritis Pain Down With These Simple Methods
A recent study indicated that many people believe that only older adults can suffer from the painful condition known as arthritis. On the contrary, this disease can affect adult men and women as well as children. If you are struggling … Continue reading