Tag Archives: lumbar region

All There is to Know about the Back Pain Relief Pillow

Posted on April 13, 2013 by PainMgr

One of the common causes of back pain can be found in the way people sit and sleep. In most cases, bed mattresses and chairs are not quite suited for an individual, and can put unnecessary pressure on various areas … Continue reading →

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Best Lower Back Pain Exercises

Posted on April 11, 2013 by PainMgr

There are alternatives to over-the-counter and prescription pain killers when it comes to finding relief from your lower back pain. And even before you start looking into more serious and expensive treatments, you may want to look into various lower … Continue reading →

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6 Simple Tricks On Dealing With Back Pain

Posted on March 28, 2013 by PainMgr

Injuries to the back muscles are the most common cause of back pain. These injuries can cause negative effects to your back. Today’s blog post gives you six simple tricks on managing your back pain. Back pain can be acute … Continue reading →

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Tips That Can Work Wonders For Your Back Pain

Posted on February 14, 2013 by PainMgr

TIP! While dealing with back pain, you should try to relax and calm any muscles that are experiencing spasms. The best way to accomplish this is to just lay down and place a heating pad on the aching muscles. Back … Continue reading →

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