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Tag Archives: mindfulness
Does Mindfulness Meditation-Induced Pain Relief Work?
It’s known that meditation is one of the tools to relieve stress, but recently, meditation has been looked upon as a means to achieve pain relief. So, how does this process of closing your eyes, clearing your mind (aka, stop … Continue reading
Back Pain Education Day 2015: Mindfulness And Pain
I have discussed a number of topics presented in the Back Pain Education Day sponsored by Stanford University, and specifically, topics which focused on the mind and back pain connection. Today I want to wrap it up by discussing the … Continue reading