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Tag Archives: neck pain
Find Pain Relief Through Inversion Therapy
This so-called 2,000 year old therapy has been known to provide individuals with relief from back pain, neck pain and sciatic pain. Inversion therapy involves being upside down or at an inverted angle with the primary focus of stretching you … Continue reading
Treatment For Neck Pain At Home
It is possible for neck pain to occur anywhere from the top of the shoulders to the bottom of the head. You could experience limited head and neck movement or pain that spreads to your arms or upper back. Those … Continue reading
Posted in Blog, dont-show-ads
Tagged acute neck pain, all-natural pain killers, anti-inflammatory, chronic neck pain, cold treatment, heat treatment, Heating Pad, home treatments for neck pain, muscle spasms, neck pain, pain relief, reduce inflammation, reduce swelling, The Healthy Back Institute
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Drink Your Pain Away
When finding relief from pain, be it a neck pain or back pain, your first reaction is to grab a pain killer from the medicine cabinet, right? But did you know that there are certain drinks that can provide you … Continue reading
Posted in Blog, dont-show-ads
Tagged anthocyanins, anti-inflammatory, antioxidants, Arthritis, back pain, Blueberry Juice, flavonoids, green tea, inflammation, joint pain, neck pain, pain, Tart Cherry Juice
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Helpful Neck Pain Exercises
Exercises for neck pain can help many individuals control their neck pain. However, before starting any type of neck pain exercises, always consult your medical practitioner or physical therapist because such actions could further aggravate your neck pain. Also, if … Continue reading
Managing Chronic Neck Pain
Acute neck pain is generally felt suddenly after some kind of trauma like an accident, surgery, or undue stress. But only lasts for a short period of time. It is a direct reaction to trauma to tissue or disease and … Continue reading
A Good Pillow Works Wonders To Relieve Your Neck Pain
People spend approximately a third of their lives sleeping, and so it makes a whole lot of sense that a good pillow can help relieve your neck pain. A well-designed pillow that supports your neck will help people that suffer … Continue reading
Posted in Blog, dont-show-ads
Tagged cervical spine, inflammation, lordosis, neck pain, neck pain pillow, neck strain
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Sleep Your Pain Away?
Did you know that we spend about 25% of our lives sleeping? Now that’s a significant amount of time in our lifetime we spend getting our z’s! Occasionally, I get neck pain or back pain if I slept in an … Continue reading
Posted in Blog, dont-show-ads
Tagged back pain, chronic pain, mattress, neck pain, sleep, sleeping position
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You Can Minimize Head and Neck Pain
Anyone that has struggled with head and neck pain appreciates how painful and miserable this ordeal could be. An individuals’s neck and head region is defenseless and vulnerable to stresses caused by such things as arthritis, bad posture, accidents, whiplash, … Continue reading
Posted in Blog, dont-show-ads
Tagged anti-inflammatory, emotional stress, natural pain relievers, neck pain, neck pain relief, NSAIDs, pain relief
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Relieve Neck And Shoulder Pain With A Heating Pad
The stresses of our daily lives sometimes forces us to shoulder a ton of stuff, like a heavy burden or responsibility. And with that, there’s a bit of tension and stress placed upon our neck and shoulders. And moreover, this … Continue reading
Posted in Blog, dont-show-ads
Tagged far-infrared, Heating Pad, neck pain, pain relief, shoulder pain
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Neck Pain Is Rare, Right?
Nope … not really. You see, neck pain is much more common than you think. Really? Yup, really. Neck pain, sometimes referred to as cervical pain, happens to over 60% of us during our life. Neck pain normally can be … Continue reading
Posted in Blog, dont-show-ads
Tagged Atlas, Axis, cervical pain, neck pain, vertebrae
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