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Tag Archives: strength training
Kick Back Pain To The Curb Forever
TIP! Long drives should always include regular stops to stretch your legs and take the pressure of sitting off of your back. Plan out all of the stops you are going to make before you embark on your trip. Many … Continue reading
Managing Arthritis-Related Pain
Arthritis can turn many of your daily activities into challenges. Tasks that were easy to handle in the past can become challenging and painful. Thankfully, there are many things that you can do to limit the effect that arthritis has … Continue reading
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Tagged Arthritis, arthritis pain, exercise, proper posture, strength training
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