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Natural Pain Relievers

Stop The Pain With Natural Pain RelieversYes, this site is all about natural pain relievers.  Products from The Healthy Back Institute like Rub On Relief and Heal-N-Soothe fall under that category.  All-natural products are safe and moreover,  effective in providing pain relief.  Take a look at this article from a well-respected site for pain relief called Spine-Health.  This article discusses several interesting and unconventional ways to relieve pain …

 

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14 Natural Pain Relievers

Many who live with chronic back pain would really love to be less dependent on painkillers to manage their pain. But how? Natural pain relievers may be the answer. Here’s a list that might help – each of these won’t be for everyone, but any number of these natural pain relievers might help you be able to rely less on pain medications and feel more in control of your life.

  • Release your inner endorphins. These natural chemicals block pain signals from reaching your brain. Endorphins are the body’s natural pain relievers, and they can be as strong as many of the strongest pain relievers. Endorphins also help alleviate anxiety, stress and depression — conditions that often accompany and exacerbate chronic pain. The body produces endorphins during aerobic exercise. A “runner’s high” is not just for those running long distances — any activity that gets your blood pumping for a sustained period will release pain relieving endorphins into your system.
  • Find good company. Those who have regular contact with others dealing with similar forms of chronic pain find that their pain becomes more manageable. An online group that is both active and supportiveis best. Members of the Spine-health.com Back Pain and Chronic Pain discussion forums say that it is quite simply “free therapy”.”

Click this link to continue reading this article: 14 Natural Pain Relievers

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Did you read the entire article?  If you didn’t, then I recommend that you do, especially if you are seeking an alternative form of pain relief rather than the over-the-counter NSAIDs and other pain relief medications.  The 14 natural pain relievers discussed in the article above are simple, doable, and some can be s-w-e-e-t!  The article even clarifies the heat versus cold treatment for pain.  Great article on natural pain relievers!
 
 

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