Can Being Thankful Help With Pain Relief?

What, you may think, does being thankful have anything to do with pain relief.  Maybe it does, maybe it does not, and for you who are experiencing physical pain, it may be a huge task to feel thankful about anything.  I hear you.  However, I am hoping that maybe you can apply the following principles of thankfulness on your good days and see where it takes you.
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Prayers

Hi All,

No article today, however, a new article will be posted next week Sunday (12/19/2021).

I would like to thank you so much for visiting PainFreeOutlet.com and supporting the website.  I would also want to thank all of you who have donated your time and provided wonderful guest articles to the website.

I have a favor to ask.

When you have a moment, can you please pray for the residents in the state of Arkansas, Illinois, Kentucky, Missouri, Mississippi and Tennessee who were hit hard by tornadoes?

Thank you.

Please do take care.

Glenn Shimabukuro

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How Seniors Can Stay Physically Healthy and Socially Engaged

The senior years can be an exciting time for many adults to try new adventures and engage in their communities in meaningful new ways. But not all seniors realize the possibilities that are available to them. It may be tempting for some older adults to look back on their lives and imagine that the time for change and adventure has passed. But this is far from being the case.

There are a myriad of activities and adventures seniors can pursue that will lead to a generally enhanced quality of life, happiness, and health. If you’re an older adult eager to make some positive changes, here are some ideas from Pain Free Outlet just for you.
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Wellness Tips for Seniors Who Want to Thrive

With 2022 right around the corner, many seniors are thinking about their future and brainstorming ways to improve their quality of life. But that can be hard when you’re dealing with chronic pain. So here are some ideas for improving wellness (both physical and mental) that you can incorporate into your daily life as we move into 2022, courtesy of PainFreeOutlet.
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Resources to Help Manage Your New Diagnosis (and Chronic Pain)

More people than ever are dealing with chronic pain due to underlying conditions. But after receiving a diagnosis, it’s tough to know where to turn. Especially if your condition lacks formal treatment options, you may feel stressed and overwhelmed.

Fortunately, these resources can help guide you toward finding solutions for managing and reducing symptoms safely, plus using lifestyle changes to make life easier.
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How Those With Back Pain Can Get a Good Night’s Sleep

According to the American Chiropractic Association, over 31 million Americans suffer from back pain.For those who deal with daily back muscle or spine pain, something as simple as a good night’s sleep can be incredibly challenging to achieve. Here are some tips that will help those suffering from back pain sleep soundly at night,presented by PainFreeOutlet.com.
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Affordable Ways To Manage Your Health At Home Or On-The-Go

I hope all of you are doing well, especially in these crazy times when we are dealing with COVID-19, social unrest around the nation, and economic uncertainty.  And to have Major League Baseball shortened to only 60 games?  That’s just not right!  Ooops.  So sorry for my dark, gloomy and negative rant.  My bad.  Okay, let’s go for some positive, a feel good and informative article that will serve as a shining light for us in these times.  I’m thrilled that Jackie Waters, a returning guest writer, has provided yet another great article for us, and it is packed with valuable information we can use during these crazy times.  Without further ado, here’s the article.
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All Cooped Up At Home

Hello. How are you doing? I hope all is well with you. Being cooped up at home is not the most ideal situation, especially if you need to move your body a bit to get that circulation going for some pain relief. The more you remain inactive at home, the worse you may feel, both physically and emotionally. That said, please do take advantage of the 7-day workout video on the Free Workout Videos page on this web site. I hope you can carve out a block of time for the day to view the videos and get some exercise. And … what you do with your remaining free time at home could be doubly important.
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Tips for Overcoming and Living with a New Chronic Pain Diagnosis

I am very excited to share today’s article written by guest author Jackie Waters, who at a young age was diagnosed with rheumatoid arthritis.  In order to manage her own illness, she has made some lifestyle changes to help minimize her symptoms.  She understands how scary it is to be diagnosed with a chronic illness, and just wants to help others who are living with chronic pain.  She generously shares what she’s learned with people who are newly diagnosed or who are struggling to manage life and their illness.  Without further ado, here are some tips and advice on how to rework your home life, and what lifestyle changes to make in order to minimize chronic pain.
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It’s 2020!

Happy New Year!

Image by Markéta Machová from Pixabay

I wanted to thank all of you who took the time to visit PainFreeOutlet.com in 2019.

I hope the information contained on the website was helpful for your needs, as well as the products you purchased.

I also wanted to thank all the wonderful individuals who provided valuable information in their guest articles they contributed to PainFreeOutlet.com, drawing on their professions and experiences.

Here’s wishing a great 2020 filled with joy, happiness, peace of mind, good health and prosperity to you and your loved ones.

Warm regards,

Glenn

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