How To Handle Severe Back Pain In Your Life

Question … Do you think there are many individuals who have chronic, severe back pain that live a happy and pain free life? If you suffer from chronic  and severe back pain, you too, would certainly be surprised with the answer!

Back Pain

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The Mind’s Natural Pain Relief

Mind over matter. We all heard that before, right? And in that same line of thought, research is being done to determine if the mind can some how generate its own pain relief agents. I read an article on the site ScienceDaily that discusses such a study. Read on to find out more about how the brain can be used to generate natural pain relief …

 

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Neck Pain Is Rare, Right?

Nope … not really. You see, neck pain is much more common than you think. Really? Yup, really. Neck pain, sometimes referred to as cervical pain, happens to over 60% of us during our life. Neck pain normally can be felt from the top of the shoulder all the way up to the base of the head. Neck pain disappears naturally in a short time for most individuals, however, some may experience chronic neck pain.

The neck, which is an extension of your spine, consists of 7 bony vertebrae, which are small bone segments that look like this …

Neck Pain Areas (Cervical Vertebrae)

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Great Ways To Fight The Pain Of Arthritis

Many people who have arthritis feel down and out, especially due to the pain it generates and the fact that it can immobilize you. As previously mentioned, arthritis is a form of joint disorder. The inflammation around the joints is responsible for the pain experienced by arthritis sufferers. One way to relieve the pain in the joints is to rub castor oil into the joints. This vegetable-based oil is great for your joints, and the massaging action of rubbing the oil into your joints further enhances its beneficial effects. That’s just one tip … read on for more valuable tips on combating arthritic pain.

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Managing Arthritis-Related Pain

ArthritisArthritis can turn many of your daily activities into challenges. Tasks that were easy to handle in the past can become challenging and painful. Thankfully, there are many things that you can do to limit the effect that arthritis has on your daily life. I hope the tips found in today’s blog post will help you, if you are suffering from arthritis.

 

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Pain Relief Meds Causes Hearing Loss?

Pain relief medication such as NSAIDs (e.g., ibuprofen) and acetaminophens, if taken over long periods of time and in large amounts, have been linked to gastrointestinal issues, liver and kidney problems.  And if that’s not enough, an article on the site Science Daily discusses how such medications may cause hearing loss!  Read on to find out more about this issue … Continue reading

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Rid Your Aching Back With These Pain Relief Tips

Many people are suffering from back pain, but don’t have a clue how to treat it properly and get pain relief. Did you know that lower back pain appears to be one of the major reasons for doctor visits? It is estimated that about 80% of adults will experience some form of back pain during their lifetime! On today’s blog post, I will provide some tips to help you treat your aching back without having to spend a ton of money, or taking prescription medications or OTC pain relievers that may have adverse side effects. Continue reading

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Once Again, Natural Pain Relievers Tip The Scale

Natural Pain Relievers versus Painkiller DrugsThis site has recommended the use of natural pain relievers time and time again. It may sound like a broken record, but it is becoming more evident, even in medical circles, about the dangers of the prolonged use of pain relief medications.  Here’s an article from the site Medical News Today that expands on this concern …

 

 

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Laughter And Music – Natural Pain Relief?

Well, we’ve all heard how laughter … and yes … music is good for the soul, right?  But did you know that the combo is good for pain relief, too? It has this effect on us, and for a lack of a better term, it magically reduces the pain and helps us deal with its discomfort more easily.  A good laugh can be cleansing, and a good song can be inspiring.  Here’s an article that discusses those two facets of natural pain relief in more detail … Continue reading

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Did Dr. Who Have TRP Based Back Pain?

I enjoy watching the Sci Fi program Doctor Who, and I admit, David Tennant, the 10th incarnation of “The Doctor” is my favorite! And … did you know that he had suffered from back pain in the past, along with 4 out of 5 adults in the UK.  Oh, and by the way, I read this article on an online daily UK newspaper site called the Portsmouth News.  It discusses how back pain is a huge problem in the the UK, and that back pain may be associated with something called Tension Related Pain or TRB for short … Continue reading

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