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Category Archives: Blog
Finding Lower Back Pain Relief: Steps to Getting Better
Okay so you know that you are dealing with lower back pain and want to find the causes of lower back pain. However, most importantly of all you want to find the treatment options that you have available so that … Continue reading
Posted in Blog, dont-show-ads
Tagged acupuncture, acupuncturist, back pain relief, lower back pain, massage, massage therapy
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What Causes Lower Back Pain?
So you know that you have been suffering from lower back pain lately, but you are just not sure why. Maybe you have even tried lower back pain exercises and just can’t seem to find anything that works to relieve … Continue reading
Posted in Blog, dont-show-ads
Tagged back pain, core muscles, exercises, lower back pain, pregnancy, Spine-Health, stress
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Dealing With Back Pain Once and For All
Perhaps the biggest problem of all with back pain is that most people who suffer from it find that they are never able to really get rid of it. They may relieve their back pain for a given amount of … Continue reading
Posted in Blog, dont-show-ads
Tagged acupuncture, aromatherapy, back pain, breathing techniques, lower back pain, massage
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Your Back Pain Will Feel Better With These Techniques
All around the world, millions of people are suffering from back pain. Everyday activities become much harder with back pain, which is not sometimes easily treatable. Luckily, there are a number of ways to handle your back pain. The following … Continue reading
Posted in Blog, dont-show-ads
Tagged anti-inflammatory, back pain, chiropractor, red wine, stretches, The Healthy Back Institute, walking, water therapy, wine
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Pain Killers In Your Medicine Cabinet
Yes, it does sound quite innocent, right? Sure there are many households with a number of over-the-counter medications, including various pain killers, like … Advil Aleve Bayer Midol Motrin Dayquil Tylenol Excedrin And more!
Treatment For Neck Pain At Home
It is possible for neck pain to occur anywhere from the top of the shoulders to the bottom of the head. You could experience limited head and neck movement or pain that spreads to your arms or upper back. Those … Continue reading
Posted in Blog, dont-show-ads
Tagged acute neck pain, all-natural pain killers, anti-inflammatory, chronic neck pain, cold treatment, heat treatment, Heating Pad, home treatments for neck pain, muscle spasms, neck pain, pain relief, reduce inflammation, reduce swelling, The Healthy Back Institute
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5 Exercise Tips For Your Lower Back Pain
Did you know that about 80% of us will experience lower back pain at least once in our life time? Some, unfortunately, will experience them more frequently. And moreover, some will experience various degrees of pain spanning just a few … Continue reading
Drink Your Pain Away
When finding relief from pain, be it a neck pain or back pain, your first reaction is to grab a pain killer from the medicine cabinet, right? But did you know that there are certain drinks that can provide you … Continue reading
Posted in Blog, dont-show-ads
Tagged anthocyanins, anti-inflammatory, antioxidants, Arthritis, back pain, Blueberry Juice, flavonoids, green tea, inflammation, joint pain, neck pain, pain, Tart Cherry Juice
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Strains and Sprains Can Cause Lower Back Pain
Lower back pain can be caused by various issues and conditions, and can range from a mild, irritating, to a severe and unbearable pain that interferes with your mobility and daily living activities. There are several causes of lower back … Continue reading