Category Archives: Blog

Better weight distribution, helped by a strong core and proper body mechanics, offers a wide range of benefits, not just physical well-being, but also overall health, happiness and in terms of pain relief. Before we dive in, I want to … Continue reading →

The spine is a complex structure made up of bones, discs, ligaments, and muscles. When it comes to pain relief, stabilization of the spine is crucial because it helps in maintaining proper alignment and support for the entire body. And … Continue reading →

Having a strong core refers to having well-developed and durable muscles in the central part of your body. This area, often referred to as the core, includes muscles in your abdomen, lower back, pelvis, and hips. These muscles provide stability … Continue reading →

Navigating the harsh reality of a terminal illness is an immensely challenging journey, one that often brings about a mix of emotions that are difficult to express. The mere thought of discussing such a somber topic can deter many, given … Continue reading →

On previous articles, we got an overview of what psychogenic pain is, and how emotions can be a trigger for physical pain. We also looked into the various strategies for managing psychogenic pain. In today’s article, I want to talk … Continue reading →

Managing psychogenic pain often involves a comprehensive approach that includes enhancing emotional well-being and overall emotional health. Since psychogenic pain is closely tied to emotional factors, addressing these aspects can significantly improve a person’s quality of life and reduce the … Continue reading →

Psychogenic pain, also known as psychosomatic pain or psychogenic pain disorder, is a type of pain that is primarily caused or influenced by psychological factors rather than a physical injury or disease. This means that the pain experienced by individuals … Continue reading →

Neuropathic pain, also known as nerve pain or neuropathy, is a type of chronic pain that occurs as a result of damage or dysfunction in the nervous system, specifically the central or peripheral nervous system. Before we dive in, please … Continue reading →

Nociceptive pain is a type of pain that arises from actual or potential damage to the body’s tissues. It is the most common type of pain and is typically associated with the body’s normal response to harmful stimuli or triggers. … Continue reading →

Pain is a complex and personal experience that can be categorized in various ways based on different factors, depending on things like what is causing it, how long it lasts, and where it is felt in the body. And before … Continue reading →