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Category Archives: dont-show-ads
Back Pain Seminar
I wanted to share a link with you today about an up-coming seminar focused solely on back pain. Unfortunately, the registration to the event is closed since it has reached full capacity. I believe this event was advertised at the … Continue reading
5 Signs You Might Suffer From Inflammation
On the recent blog post on this site, we touched upon inflammation, which ironically is our body’s response to protect us from pain and start the healing process. But if inflammation goes out of control, then it has a knack … Continue reading
Posted in Blog, dont-show-ads
Tagged anti-inflammatory, antioxidants, back pain, chronic inflammation, green tea, inflammation, kiwi, pistachios
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Eating Healthy Can Help Your Back Pain
One of the things we do is use ice to relieve pain, such as back pain. Ice helps minimize inflammation, which in turn, helps provide pain relief. Ice is a cheap and safe way to get relief from back pain. … Continue reading
Posted in Blog, dont-show-ads
Tagged anti-inflammatory foods, back pain, back pain relief, cherries, inflammation, mint, pain relief, turmeric
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Very Informative Back Pain Infographic
Back pain can put a definite damper on your life and a huge dent in your wallet! I found this great infographic from the site visual.ly about back pain. It provides interesting statistics and helpful tips on back pain prevention. … Continue reading
Stem Cells, TGF-ß1 And Back Pain Relief – What’s The Connection?
A recent study has found that the use of stem cells could play a significant role in providing back pain relief. Injections of stem cells into the spine resulted in pain relief lasting over a month. Stem cells from bone … Continue reading
Biofeedback And Back Pain Relief
Can that mind-over-matter thing really provide back pain relief? Well, it appears well-known medical establishments like the Mayo Clinic think so. That is, they have listed biofeedback as a viable technique in such cases. In general, this technique involves the … Continue reading
What Does A J-Shaped Spine Have To Do With Back Pain?
On the previous blog post titled “Fix Your Posture = Back Pain Relief“, it discussed how correct posture served as a good foundation for back support, which in turn, provided back pain relief or prevented you from getting back pain. … Continue reading
Posted in Blog, dont-show-ads
Tagged back pain, back pain relief, bad posture, core muscles, good posture, J-shaped spine, overweight, posture, proper posture, S-shaped spine, spine
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Fix Your Posture = Back Pain Relief
A good posture goes a long way in supporting your back and providing back pain relief. Getting nagged about sitting up straight or to not slouch should be taken as positive statements for you, rather than take it as a … Continue reading
Posted in Blog, dont-show-ads
Tagged back pain, back pain exercises, back pain relief, good posture
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Surgery Or Physical Therapy For Back Pain?
If you’re on the fence regarding how to relieve your back pain, you should seek less drastic measures rather than resort to surgery. However, your doctor may strongly recommend back surgery if he feels that there are no other options … Continue reading
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What Is Good For Your Heart Is Good For Your Back Pain
Let’s say you interviewed 10 people about back pain. I bet 10 out of 10 people will say they don’t want to live with back pain. That’s understandable since daily living tasks could seem like mission impossible! Living with back … Continue reading
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