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FDA Approves A Mega Opioid Painkiller!

This powerful opioid-based painkiller is called Hysingla ER, and the ER stands for “Extended Release”. That said, it’s a narcotic that is to provide pain relief, while releasing a certain portion of hydrocodone over a 24-hour period. And moreover, the … Continue reading

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The Plank Is Good For Your Back Pain

We all exercise to stay fit or to get fit. And exercise, done the right way, can help reduce inflammation, and even help with your back pain. I love planks because it is a great alternative to sit-ups and crunches, … Continue reading

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A Diet To Reduce Inflammation

A previous blog post discussed a lab test called hs-CRP that can indicate the inflammation levels in your body. The significance of the test? It has been found that high levels of inflammation is tied to various diseases, such as … Continue reading

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Does The hs-CRP Lab Test Show You Have Chronic Inflammation?

I recently attended a seminar on reversing diabetes. No, I don’t have diabetes, but I thought it was worth attending since I know people close to me that have that dreaded disease. I usually don’t spend my Saturdays going to … Continue reading

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Look At Relieving Back Pain From All Angles

There are a lot of people who experience the stress and agony of back pain every year. Moreover, it is one of the top ailments experienced by people living in the U.S. And bottom line, we should not have to … Continue reading

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Working Out Your Back Pain

Way back when, the prescription for back pain was to rest and keep your back immobile until you were 100% healed. But that old school mentality has given away to new techniques to combat back pain. More specifically, including stretching … Continue reading

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Yet Another Back Pain Infographic

Wow, these statistics are staggering! Back pain is no laughing matter. Check out this Back Pain infographic from the site visual.ly …

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Simple Tips On How To Deal With Your Back Pain

Living with back pain can be a monumental challenge for many of us. When you are suffering from such pain, getting through your day to day routines can be quite difficult. And as tough as it is to live with … Continue reading

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Far Infrared Rays As A Tool For Back Pain: Sci Fi or Fact?

Are Far Infrared Rays (FIRS) something we can use to relieve back pain? Okay, before we can get into that topic, let’s discuss what FIRS are and the mechanics behind it. For starters, FIRS are something we receive from the … Continue reading

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