Tag Archives: pain relief

Quell Your Pain With Quell

Here’s another device, called Quell, which you may want to research and determine whether it would be a good fit for your pain toolbox. It’s like a TENS unit, but as others have expressed, it’s easier to use without the … Continue reading

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Does Mindfulness Meditation-Induced Pain Relief Work?

It’s known that meditation is one of the tools to relieve stress, but recently, meditation has been looked upon as a means to achieve pain relief. So, how does this process of closing your eyes, clearing your mind (aka, stop … Continue reading

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How Does Nav1.7 Channels Affect Pain Relief?

Do you remember that Sci Fi show “Pain Killer Jane” and how she possessed the holy grail of pain relief? If you forgot, or never saw that show, it was about a female heroine who never felt pain. So you … Continue reading

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Can You Get Pain Relief From Copper-Infused Compression?

The third phase of the RICE treatment technique for pain relief includes compression. If a compression pack is applied to the area of pain, it will provide comfort from your pain, can reduce swelling, and allow your body to move … Continue reading

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Shoulder Pain Relief

Lately, I have been experiencing shoulder pain on the right side of the body. I can feel it, especially when I try to scratch my shoulder on the left, as I stretch my right arm to get at it. Unlike … Continue reading

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Tone Your Glutes For Lower Back Pain Relief

Recently we’ve been hearing that sitting too long can be bad for your health, and it can even affect your lower back pain. Some have coined this sedentary behavior as the “new smoking”. So how does sitting for long hours … Continue reading

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RICE and Acute Pain

No, not that type of rice you might be thinking about, but a form of therapy you can do to relieve pain in the comfort of your own home. And today, we’re talking about acute pain. According to WebMD, acute pain … Continue reading

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Back Pain Education Day 2015: Mindfulness And Pain

I have discussed a number of topics presented in the Back Pain Education Day sponsored by Stanford University, and specifically, topics which focused on the mind and back pain connection. Today I want to wrap it up by discussing the … Continue reading

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Eating Healthy Can Help Your Back Pain

One of the things we do is use ice to relieve pain, such as back pain. Ice helps minimize inflammation, which in turn, helps provide pain relief. Ice is a cheap and safe way to get relief from back pain. … Continue reading

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Stem Cells, TGF-ß1 And Back Pain Relief – What’s The Connection?

A recent study has found that the use of stem cells could play a significant role in providing back pain relief. Injections of stem cells into the spine resulted in pain relief lasting over a month. Stem cells from bone … Continue reading

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